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York Wellbeing Day – Thursday 4th October 2018

October 4

A city wide day to focus on improving personal wellbeing and having a better work/life balance.

A series of pop up events happening throughout the day:

  • Wellbeing businesses inviting people to their venue to take part in workshops on a variety of themes
  • Businesses and organisations encouraging staff to take part in activities before and after work as well as at lunchtime: a nutritional lunch, a walk by the river or through the city or a session run by a wellbeing practitioner
  • Businesses and practitioners working together where wellbeing practitioners are invited into organisations to deliver better work/life balance events to increase a sense of wellbeing

The day culminates in The York Wellbeing Celebration Evening at the Hotel du Vin, YORK: 5:30pm – 9pm

Further information on York Wellbeing Day 2018 including how to get involved, exhibit at or attend the Celebration Evening can be found at Choice Therapy York

Organiser

Choice Therapy York